ABOUT PRANIC WELLNESS
Founded in 2021, this company believes in the yogic philosophy of Prana, it’s called “chi” in Chinese and “ki” in Japanese, which is the original creative power. It is the master form of all energy working at every level of our being. Prana is inherent to a being.
We conduct Yoga sessions for people of all age groups, fitness levels and goals. Whatever your goal, objective or reason for practicing yoga might be, you will find all the answers here. The following Yoga sessions are being conducted at the studio:
HATHA YOGA
VINYASA YOGA
MEDITATION
YOGA FOR CHILDREN AND TEENAGERS
YOGA FOR
CORPORATES
YOGA FOR PREGNANT
POSTNATAL WOMEN
BESIDES REGULAR CLASSES, WE DO YOGA WORKSHOPS SUCH AS OUTDOOR YOGA, 108 SURYANAMASKARAS, FULL MOON MEDITATION, PARTNER YOGA WORKSHOP.
ZUMBA
It is a dance fitness program which is known for burning calories and also lifting up the spirits high.It is so much fun when people groove non-stop on to the Latin inspired music.
PRANIC HEALING
Pranic Healing is an ancient science and art of healing that utilizes ‘prana’ or ‘life energy’ to heal the whole physical body. Pranic healing increases the rate of self-recovery of the body and can be used to cure and heal both physical and etheric body. Pranic healing Sessions are held on prior appointments only.
KIDS BOLLYWOOD DANCE CLASSES
This is for those kids who love dancing and who love bollywood music.We choose the songs age appropriate and the intention is to get them moving and grooving and have a fun time together.
Highly specialized, goal oriented, achievable and sustainable Personal Training conducted by lead instructor,Priyanka Tahalani, can be availed . Your goals are extensively studied and understood and the training program is designed keeping in mind your fitness level, health and experience. Diet and lifestyle tips are given so that your wellness journey becomes successful and you get full benefits from the sessions.
Priyanka, is a kind spirit with a gentle soul, thoughtful, and patient. Her tailored yoga practice is a great mix of strength, flow, deep breathing, and relaxation. I love my weekly sessions. Her space is the perfect safe haven, filled with love and great energy. I’ve never felt stronger, more in-tuned with my mind and body or as centered. I absolutely encourage you to book a session!
Priyanka has expert knowledge of body movement, vast / various tips & techniques to improve flexibility & her attention to detail make for a great instructor! She uses that perception to help students to correct & improve techniques while also catering individual plans to achieve individual goals throughout each session. She also has the critical ability to challenge students while keeping the classes enjoyable, informative & highly recommended!
Practicing yoga with you was one of the wonderful journey of my life. You looked into each detail of the pose and posture for each and every asana. The breathing exercises and tips you taught me helped me alot. You didn't rush into perfection but rather help attain perfection step by step each day and made sure I didn't overdo either. Thank alot for being my teacher and I wish to continue/resume the journey of yoga with you soon again.
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